Why I Don’t and You Shouldn’t Believe in a New Year’s Resolution
What’s NEW YEARS Got to Do With It? I am the last person that will ask you “what is your new year’s resolution?” This …
Why Do We Give Up Our Power During the Holidays?
We Don’t Need to Give Up Power The holidays are here, which means parties out the wazoo! How do you want to choose to …
Why Self Judgment Keeps You From Living the Life You Want
Why Self Judgment Keeps You From Living the Life You Want If we only think about “right and wrong” or “good and bad,” where …
Core Energy: Why It’s Key to a Coaching Relationship
Core Energy: Why It’s Key to a Coaching Relationship One of my favorite things to say and live by: The moment you let go …
He was Breaking Promises, and it was Time for Accountability
He was Breaking Promises, and it was Time for Accountability It’s like that Bryan Adams song of the 90’s – “Everything I Do, I …
Why Instant Gratification Can Ruin Your Plans
Why Instant Gratification Can Ruin Your Plans All or Nothing Behavior – The Struggle is Real You HAVE to give it 110% in order …
These 5 Specific Questions Will Help You Achieve Life Goals
These 5 Specific Questions Will Help You Achieve Life Goals Without awareness to your current true self, life goals are only dreams. When you …
Why I Coached Him Out of Running a Marathon
Why I Coached Him Out of Running a Marathon or, Quitting a Marathon to Live a Marathon Life “I’m running the NYC marathon this …
