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Dr. Heidi Hanna has been a featured speaker at a variety of national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. Heidi is the CEO and founder of SYNERGY, an integrative neuroscience partnership that provides individuals and organizations with brain-based training. She also frequently lectures at the Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi’s has published multiple books, including the New York Times Bestseller, The SHARP Solution: A Brain-Based Approach for Optimal Performance (Feb 2013), and the follow-up releases Stressaholic: 5 Steps to Transform Your Relationship With Stress (Jan 2014) and Recharge: Investment Strategies for Your Most Valuable Resource (March, 2015).

Posts by Heidi Hanna

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Train Your Brain to Think Differently You need to upgrade your brain. It’s not enough to just set intentions for the New Year. If …

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Massage Monthly: An Amazing Health Investment Do you ever notice that your best ideas usually come when you’re not actively trying to be creative …

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Stop Letting Yourself Get Burned Out I hate being tired. I mean, really hate it.  And I hate feeling burned out. I’m way beyond …

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Too Much of a Good Thing Just like the muscles in our body, we need a strategy to help us build better mental capacities …

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10 Simple Brain Exercises to Recharge Your Mind In honor of World Mental Health Day, I wanted to share my top 10 brain exercises for …

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