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Jay Jacobs, a 56-year-old serial entrepreneur from West Orange, NJ, was a contestant on the eleventh season of NBC’s hit weight-loss reality show, The Biggest Loser. Known as one of the strongest teams to beat, Jay and his daughter, Jen, were the Green Team and lost a combined total of 295 pounds on the show! In addition to being a managing partner of Shurn Group, his family-owned health and wellness branding and marketing firm, Jay has become a highly sought-after and very successful motivational speaker who inspires others to unlock their “Personal Best!”

Posts by Jay Jacobs

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It’s Time For Me to Start Crossing Finish Lines About a year ago my wife Kim and I started talking about the possibility of …

Inspire
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What Do You Stand For? What Do You Really Love, Not Just Like? You might think because this blog is named #couchkills, it’s a …

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Sharing Stories of Transformation A little over a year ago I was part of launching an idea, an idea I called #couchkills when I …

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My Unhealthy Relationship With Food was Also Leading to Yo Yo Dieting One of my favorite quotes from Shakespeare is: “There is nothing either …

Eat
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How Profanity, Anger and a Great Coach Helped Me Stop Secret Eating I’m excited and confused. I’m open, but guarded. I’m free, and yet …

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How to Change Your Mindset From Need to Want Resistance, a powerful mental muscle, but one I’m committed to making peace with… On Monday, …

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Two Elements That are Essential to Your Goals in Life In my last article “The Most Important Thing I Learned From My Life Coach” …

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The Most Important Thing I Learned From My Life Coach The last time I shared one of my “Weigh In Wednesday” posts was 84 days …

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This Weigh in Wednesday is All About Being Accountable! Word… Wellbeing… Weight… WOW! I know I’ve been busy and distracted, and I knew it’d …

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Welcome to Our Health and Wellness Community, and the #couchkills100 We’re not that far away from our 1 year anniversary when the #couchkills health …

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