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Home Articles Posted by Mathews McGarry

Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating from the Faculty of Health Sciences, he started writing about his experiences, and sharing tips for better life. Follow him on the social channels below.

Posts by Mathews McGarry

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With the Right Health and Workout Apps, You Can Turn Your Smartphone Into an Invaluable Tool People spend a great deal of time with …

Move
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Maintaining Good Workout Nutrition is a Key to Losing Fat Nutrition is the cornerstone of every fitness routine, supplying the body with essential nutrients …

Eat
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These 5 Tips Can Help You Curb Hunger While on a Diet More than 34% of adults in the United States are obese. Due …

Eat
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Learning How to Develop Self Discipline is Important! In spite of what cleverly devised commercials may want you to believe, there are no shortcuts …

Inspire
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These 5 Tips Will Help You Set and Keep a Work Out Routine Do you ever catch yourself envying people who have a regular …

Move
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What Is Procrastination, and How Can You Beat It? Some believe that the road to greatness and success is a thing that is just …

Inspire
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