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healthy lifestyle

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I Hope Through Sharing How Meditation Helps Me With My Shift Work Insomnia, I Can Help Others I’ve always loved being a nurse, but …

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With the Right Health and Workout Apps, You Can Turn Your Smartphone Into an Invaluable Tool People spend a great deal of time with …

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These 5 Tips Can Help You Curb Hunger While on a Diet More than 34% of adults in the United States are obese. Due …

Eat
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What’s NEW YEARS Got to Do With It? I am the last person that will ask you “what is your new year’s resolution?” This …

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These 5 Tips Will Help You Set and Keep a Work Out Routine Do you ever catch yourself envying people who have a regular …

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How Profanity, Anger and a Great Coach Helped Me Stop Secret Eating I’m excited and confused. I’m open, but guarded. I’m free, and yet …

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What Is Procrastination, and How Can You Beat It? Some believe that the road to greatness and success is a thing that is just …

Inspire
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