Not a day goes by that I don’t hear from a friend, family member or client that they’re experiencing serious...
Health and Wellness • October 28, 2019
meditation • October 25, 2019
The benefits of meditation just might change your life....
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Inspiration • October 25, 2019
Society says “lose weight” but then says “keep it to yourself” you might offend someone....
Health and Wellness • October 24, 2019
There are an astounding number of benefits to sex, many of which you might not even know about!...
Inspiration • October 23, 2019
The most important and most difficult relationship you'll ever have is you....
Health and Wellness • October 23, 2019
Your Body Works even when you are sick, injured and have disease....
Inspiration • October 22, 2019
...because of such invasive surgery and my severe weight loss in such a short amount of time, chances were, I wasn’t going to survive the operation....
I'll argue that perfection has thwarted so many of us from doing the things that really matter to us....
When I look at that picture in an instant I can go right back into my head and hear those thoughts. At the time it all made perfect sense to me....
Inspiration • October 21, 2019
"I Am…" the two most powerful words in the English language....