Healthy Eating

These 5 Detox Drinks Can Help You Lose Weight

Detoxifying your body with drinks is a great way to help the body get the nutrients that it craves and at the same...

Recipes

Recipes

The World’s Best Tasting Bread Is Hiding Right Under Your Nose

Shocked that I couldn’t find any that were commercially made, and I only found one or two obscure homemade recipes after a long search, I figured I’d throw...

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Recipes

5 Healthy and Quick Breakfast Recipes

Here are 5 hearty and quick breakfast recipes to help you start the day right....

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Healthy Eating

How to Curb Hunger and Stop Feeling Hungry When Dieting

If you are interested in how to curb your hunger and maintain your weight loss, these tips can be a valuable aid....

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Recipes

You Need to Try This Awesome Homemade Falafel Recipe

This is a delicious and simple homemade falafel recipe!...

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Recipes

This Homemade Hummus Recipe is Delicious

Even better, it's an easy homemade hummus recipe too!...

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Healthy Eating

A Picture Is Worth (maybe) 1,000 Calories

We were always told that whether we have a fast or slow metabolism, 1 lb of body fat gained or lost = 3,500 calories....

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Healthy Eating

Overeating Can Be Healthy!

An occasional day of overeating can be beneficial to your overall health....

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Healthy Eating, Recipes

Killer Kale Recipes

Kale is great in salads and smoothies, but the possibilities to bake and season those bunchy, crunchy leaves is endless....

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Healthy Eating

10 Unhealthy Foods to Avoid You Thought Were Healthy

Sometimes, very unhealthy foods are posing as healthy foods, and you should know what they are and avoid them....

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